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We all know that “beauty is more than skin deep,” which is why our world-class Naples spa also features a complimentary fitness center for resort guests. Take advantage of state-of-the art aerobic equipment, free weights, and a variety of Yoga classes taught by our experienced Yoga instructor.
Techniques of Kripalu Yoga that develop strength, flexibility and balance within the body and mind, creating inner peace and harmony. Separate classes for introductory and moderate levels.
Yoga On The Ball
Build strength and flexibility. Abdominal stabilization using a large physio-ball.
The practice of focusing inward, concentrated and relaxed. This process of rest for the body and mind enhances our inner talents.
To find out more about Fitness classes at our Naples spa, or to inquire about spa memberships, please call 239.659.4304 from 10:00 am-5:00 pm daily.